the ultimate body recomposition program

23

Workouts

30-50

Mins/Day

Equipment:

Variety of Light, Medium, Heavy Dumbbells + Adjustable Bench

The ultimate body recomposition program

Make a dream that seemed impossible come true with the groundbreaking weightlifting program from Shaun T. He stunned the world with his total-body recomposition. Now he’s sharing his method to sculpt a jaw-dropping physique. Through his proven, low-impact lifting workouts, build lean, chiseled muscles and explosive strength in just 12 weeks. With extra guidance from his pro body recomposition trainer, you’ll lift heavy and push hard to melt fat, get mind-blowing results, and feel mentally unstoppable each day.

DIG DEEPER Transformations

DIG DEEPER for 60% off

Choose your Total-Solution pack and just add DIG DEEPER to your cart. You'll get an incredible discount on the program and everything you need to look and feel your best. Get 60% off, get strong.

Total Solution Pack with DIG DEEPER Access $239 $219

Save $20 After My Promo Code!

  • Buy 1 Year, Get 2nd Year Free (This Deal Expires January 31st!)

  • DIG DEEPER Digital Access

    • Get Started Guide

    • Workout Calendars

    • Dumbbell Tracker

    • Nutrition Program Guidance

  • 100+ full fitness programs including LIIFT4, 21 Day Fix, P90X and INSANITY

  • Literally thousands of on-demand workouts

  • Monthly BODi-Blocks (3-week programs for every fitness level)

  • 4 Super Blocks included (normally $29 each)

  • 2B Mindset & Portion Fix Eating Plans

  • LIVE Classes you can join or watch on demand

  • Fully immersive Mobile App where you can even track your food, measurements, progress, and join communities for motivation

  • All accessible from any device!

  • 2 Additional Super Blocks of Your Choice

  • 30 Day Supplement of your choice (more on this below)

  • Portion Control Containers

  • Food Tracker Journal

  • The Essentials Guide (72 digital pages to help you get started and then some!)

  • Shaker Cup

Did I Forget To Tell You. . .

Added Bonuses Included

At no extra cost, you'll get to enjoy these amazing features with your BODi Membership!

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Monthly BODi Blocks

3 weeks, 5 workouts a week, followed by an UP Week to recover and reset.

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New Recipes Each Month

Plus over 1,000 recipes already available

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Mindset Motivation

Overcome obstacles, strengthen your mind

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LIVE Fitness Classes

Join classes LIVE (or on-demand). New Classes Every Week!

HOLD UP 🎉 MORE BONUSES!

I wasn't kidding - this is the BEST Deal I've Ever Seen Them Do!

4 Free Super Blocks

A Super Block is a top-selling program, remade into a BODi Block. That means fresh, new workouts from our Super Trainers. Reach your goals with 5 workouts a week for 3 weeks followed by an UP week to reset.

Healthy Obsession

Inspired by the abs, booty, and total-body megahit 80 Day Obsession, Healthy Obsession is 3 weeks of dedication and commitment plus a week of functional recovery by fitness pioneer and BODi Super Trainer, Autumn Calabrese.

For Beginners Only

Finally, a way into exercise for beginners. Ease into low-impact cardio, strength, core and mobility workouts and feel great as soon as you get started. With simplified, supportive training from Lacee Green, this is your path to a new kind of fitness.

Bike1

Jennifer Jacobs is ready to help you break through your ceiling with 20-minute performance-based cycle workouts for better endurance, strength, speed, and power.

B25

Hop on your bike for Shaun T's inspirational B25 Super Block that focuses on your inner strength as you push your mind and body to new heights.

Let's Do This!

Gain access to a Dig Deeper Workout just for showing interest! Plug in your info below and I'll email you a link to the workout absolutely free!